ALCOHOL RESET
ONLINE ALCOHOL PROGRAM
Less Drinking. More Living.
Simple steps and steady support to help you stop drinking and feel in control again.
Alcohol Reset is a private, one-to-one 12-week online alcohol programme with weekly individual sessions and a weekly closed group. Across twelve modules you receive structured guidance and steady support to help you stop drinking and regain control, providing a discreet alternative to rehab that fits around your life.
Private, Online & Flexible
Complete the programme from home on a schedule that works for you.
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100% Confidential
Private one-to-one and closed group support, handled discreetly at every step.
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One-to-One Support
Work directly with a dedicated facilitator who focuses on your real situations.
Weekly Group Support
Join a closed, supportive group each week for added accountability and momentum.
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12 Weeks to Real Change
A structured pathway that turns new skills into dependable habits.
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Proven Results
Over 1,000 clients helped. 92% say they’re still on track a year later.
You’ve tried to cut down on your drinking.
You don’t have to do it alone.
You set rules - only weekends, only two and they slide by Friday.
“Not tonight” turns into a top-up before you’ve noticed.
Stress or celebrations both end the same way: another drink.
You promise yourself it’ll be different tomorrow - again.
Mornings feel foggy; afternoons are spent catching up.
You don’t need to hit rock bottom to know it’s time for a change.
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You need help to stop drinking - a plan that actually works so you can stop drinking alcohol and feel in control again.
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Alcohol Reset is a private, one-to-one online alcohol programme with weekly group support. You get clear steps, steady guidance and practical tools to help you regain control.
Private Alcohol Support,
Built for Real Life
Drinking patterns play out in the real world - after work, at dinner, on the sofa, at events. This non-residential programme supports you where it actually happens.
12 Weekly Online Modules
A clear, step-by-step path that builds each week - simple, focused, manageable.
12 Private 1:1 Zoom Sessions
Meet weekly with your facilitator to apply the module to your situation and stay accountable.
12 Weekly Group Sessions
A closed, supportive group for shared insight and steady momentum.
Practical Tools, Not Theory
Real-world strategies you can use straight away.
Built for Real Life
We focus on what actually happens - at home and at work, - and how to handle it better.
Investment: AUD $4,499
How Our 12-Week Program Helps You Regain Control
Over Alcohol
Through weekly one-to-ones, guided modules and supportive group time, you turn insight into change you can keep.
Understand what drives your drinking
Spot the situations, thoughts and feelings that set you up to slip, so you can act earlier.
Build coping skills you can use anywhere
Learn practical ways to handle cravings, stress and boredom without reaching for a drink.
Strengthen decisions and boundaries
Make clear plans for tricky moments and set simple boundaries that support better choices.
Repair relationships and communicate better
Use straightforward tools to rebuild trust and reduce conflict at home and with friends.
Prevent relapse with a plan
Recognise early warning signs and follow a personalised plan to get back on track quickly.
Build a life that doesn’t need alcohol
Create routines, interests and support that make your future fuller - and drinking less relevant.
PROVEN RESULTS FROM OUR
ALCOHOL HELP PROGRAM:
- 12 WEEK PROGRAM CLIENT
I am more confident in who I am as a person and in my day to day life and relationships. My anxiety has pretty much gone and my home environment has drastically improved. I love the new me and I could not have done it without this program. It showed me another way and it taught me not to be ruled by my past to learn from my mistakes and to move on each and every day. I will be forever grateful that I made the call that day and that Reset My Future took me on.
The "Reset My Future" program was a life changing experience for me. Graeme Alford's ability to connect and understand my circumstances, provide detailed and rational advice, and be there to support me through the program was something I can never be thankful enough for. Not only has my physical and mental health improved dramatically, but he has given me the tools to continue on my journey, and the confidence that my life will be full of success, happiness and enjoyment.
- 12 WEEK PROGRAM CLIENT
Use Your Super to Access Alcohol Reset
If you’re in Australia, you may be able to use your superannuation (super) to fund this private, one-to-one programme under early-release provisions.
No need for loans or repayments - it’s your money
Approved Early Release of Super pathway
Quick, supportive application process
A life-changing step, made more accessible
Ready To Change Your Relationship With Alcohol?
Make The Best Decision Of Your Life & Get In Touch With Us Today.
Book a confidential 30-minute consultation to discuss your situation; no obligation, just clear information and advice.
Frequently Asked Questions
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Who is this program for?This program is for people who: Are struggling to control alcohol, drugs, or gambling but are still functioning in daily life. Have tried to cut back on their own but keep falling back into old patterns. Want a structured, effective solution that fits around work, family, and daily commitments. Need a private, non-judgmental approach that doesn’t require group meetings or rehab.
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How is this different from rehab?100% online – No need to check into a facility or put life on hold. Private and confidential – No group meetings, no public declarations. Flexible and tailored to you – Recovery strategies that fit your situation, whether that means abstinence or moderation. One-to-one expert support – A personalised approach with a dedicated recovery specialist guiding you.
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What happens in the consultation call?It’s a short, pressure-free chat about your situation. No sales pitch, no commitment—just a chance to ask questions and understand how the program works. We’ll discuss your challenges and whether Reset My Future is the right fit for you. If we think a different approach would serve you better, we’ll let you know.
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What kind of support will I get?You’ll have one-to-one expert support throughout the entire 12-week program, including: Bi-weekly private coaching sessions tailored to your needs. Unlimited access by phone in-between sessions. A personalised recovery plan designed for your specific situation. Tools, strategies, and guidance to help you stay on track and regain control.
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What if I don’t want to stop drinking completely?That’s okay. This program isn’t one-size-fits-all. Some clients choose abstinence, while others work towards moderation and control. Your plan is designed specifically for you, based on your goals and what’s realistic for your life.
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How do I know this will work for me?92% of our clients remain on track after one year because this program is built around real, practical solutions. It’s not about willpower—it’s about having the right plan and support to finally break the cycle. Over 1,000 clients have successfully changed their lives through this program.
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How much does the program cost?We discuss pricing during your consultation because every plan is customised based on your specific needs. No hidden costs—everything is fully explained upfront. Payment plans may be available depending on your situation. The real question is: How much longer can you afford to stay stuck in this cycle?
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What if I’m not sure this is right for me?That’s exactly why we offer a free consultation—to help you decide with zero pressure. If this program isn’t the right fit, we’ll point you in the right direction—even if it means recommending something else. No risk, no obligation. Just a conversation.