The Key To Sobriety: You Have To Reset Your Thinking
Addiction recovery is a transformative journey, and at Reset My Future, we believe that one of the most fundamental keys to achieving...
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The Danger Of Detoxing From Sugar At The Same Time As Alcohol & Drugs
When it comes to addiction recovery, the path to sobriety is not a one-size-fits-all journey. Different approaches exist, and they often...
Do I Need To Part Ways With My Old Drinking Buddies When I Get Sober?
Embarking on the journey to sobriety is a commendable decision, one that can bring profound positive changes to your life. However, you...
Beyond Counting Days
In the journey to recovery from substance abuse issues, counting days abstinent is a familiar concept...
Navigating Cravings and Triggers
In the journey of addiction recovery, cravings and triggers are inevitable hurdles that you will face. Learning effective coping...
The Transformative Power of Exercise in Addiction Recovery
While there are various tools and strategies that can support the recovery process, exercise stands out as a remarkably effective and...
Why it's crucial to ask for help when battling substance abuse
Substance abuse can be a difficult and complex issue that affects people from all walks of life. Whether it's alcohol, prescription...
"Am I an Alcoholic / Addict?" Understanding Substance Abuse and Dependence
Substance abuse and addiction are complex issues that can impact individuals from all walks of life. If you are asking yourself, "Am I an...
So, you relapsed. Now what?
You may have already heard that relapse is a part of recovery. Maybe you have seen it happen to one or more of your peers. Maybe you have be
Boundaries - The Key To Reclaiming Your Time, Energy, and Freedom
(Post first appeared on Claire Nettley's website, 22nd August 2020) Boundaries are invisible lines that determine where I end and you...
Abstinence Vs Moderation
At Reset My Future, we firmly believe in looking at every single person uniquely and we create a tailored program and plan that is very...
Why New Year's Resolutions Don't Work, and Why You Should Make 2022 The Year of 'The Decision'
New Year’s resolutions simply do not work. Not for most people anyway, and specifically not for people abusing substances.
How can I enjoy the holidays without alcohol?
"Many of us equate the holidays with gift giving. As a matter of fact, the gift of sobriety is the most precious of them all. As such, our
Survive and Thrive During The Holiday Season
Maybe you have just decided to get sober, maybe you are early in recovery, maybe you have many, many years under your belt. Whatever your...
How exercise continues to save me
Here's my story of how I re-found my love for exercise when I got sober, and how it has continued to save me in recovery.
My Year Off The Weed
“I have a much more peaceful and caring relationship with my wife, as I am a lot more balanced. Not spending my evenings smoking joints...
Is someone you care about suffering from Substance Abuse?
You have likely arrived at this blog because you are concerned someone you care about is abusing drugs or alcohol. Perhaps you are...
What to expect when withdrawing from Drugs and Alcohol
If you are attempting to stop using drugs or alcohol, we highly recommend that you speak to a medical professional, especially if you...
Pain Is Optional
“Clarity, confidence, happiness, contentment & motivation eluded me. Here I was- 36 years of age, a new father, progressing in my career,...
Substance Abuse V Addiction
At Reset My Future, we do not believe that everyone abusing alcohol, or drugs is an addict. Often we feel this diagnosis is made too...
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