Reset My Future is a 12 week non-residential program. It is not for everyone and the initial assessment will reveal whether the program will work for you.
There are three components to the program...
We give you the tools to get off the substance and deal with urges, cravings and thoughts of drinking or using.
We help reset your thinking about your future. This part of the program ensures you will have an exciting and fulfilling life.
We help you to develop the motivation, discipline and plan to start living your life to the full.
At the commencement of the program, you will establish a goal. For some it will be abstinence and for others it will be a return to modified drinking.
The program is structured on an Inductive Learning Model employing a combination of Cognitive Behavioural Therapy, Motivational Interviewing and Scenario based modules.
HOW THE PROGRAM IS DELIVERED
First and foremost you will work one on one with your own fully trained and qualified Coach and your privacy is securely protected. Further, there are no group sessions.
The program has been designed to give your coach the flexibility to customise and tailor the modules to meet your needs at each stage of the program; and it can be delivered face to face, via zoom, whatsapp or a combination of all three. Further, our coaches can arrange session times to fit in with your work and home schedules.
For the first 4 weeks you will have a minimum of two sessions a week and thereafter a minimum of 1 session a week for the duration of your program.
Prior to each session with the facilitator you will receive your next module which is delivered on line and you have your own login.